5 iPhone Apps for Fitness – A Great Way to Go
A good lifestyle calls for controlled practices that impact your life extensively, and you come to the conclusion that permanent good health forebodes a happy life to come. Come New Year, we make great resolves, but this slows down and almost wavers towards the year end, until some new motivation perks us up. Your health should be your priority, and you would be stead fast in holding on to the fitness and diet regimes that you vowed to follow continuously, regardless of every extraneous condition that might come into your way of implementing your decisions. Do not imagine, for the moment, that only the obese are liable to experience problems of the heart. Slim you may be, but sitting for 15 hours a day will certainly enhance your candidature for heart problems. Doubtless, making promises are easier than practicing them and it is here that the 5 iPhone Apps for fitness demonstrate their utility in encouraging you to practice your diet / exercise regimes with aplomb.
They are popular and easy to follow, supported as they are with step to step instructions.
1. Lose It! By FitNow
Ideally, design as weight loss app this one is freely downloadable from the web without having to go through several formalities. This app helps to create and maintain a database of your food intake and go on to assess the calorie intake of the user. You have a provision to invite a friend and keep the account interactive, or you could keep it private, meant only for you. Some of the phones that can download these apps are the iPod touch, iOS 3.0 and iPad.
RunKeeper is another iPhone apps, with an extremely user friendly interface, founded on GPS technology to track your fitness regime. Notwithstanding if you are cycling, walking, running or undergoing other activities, the RunKeeper keeps recording your activities. Even your work on a treadmill is monitored by this app, which is ingratiated with the Social Networks, in order to enable you to project your budding muscles to your friends who share their pages with you. Similar to the RunKeeper you have another GPS based apps called Endomondo Sports Tracker to follow up like running, cycling, kayaking and skiing. An audio feedback and your friends being able to your activities are two great features of this app.
3. Nike Apps
Supported by the brand image of Nike, the Nike training club has an extremely fast download of the old 85 exercise routines along with the fresh 25. With a personal trainer to boot, this site app is a favorite among celebrities and practically lives up to its expectations.
This is an extremely interesting apps as it easily scans the bar-coding of the food packets you find in the shops and reveal details of the ingredients used and even advises you which other products could be better. This apps has a very authentic and dependable database because it has been compiled by expert dietitians and loving parents who know exactly which food is best for us.
5. The Eatery
This application chases and records your pattern of eating by taking photographs before every meal and storing it as a record for posterity. Interestingly, you can invite some selected friends to partake in these apps and provide you meaningful feedbacks and ratings for your food habits.
We hope that the 5 iPhone Apps for fitness given above will play a major role in bringing orderliness into your life.
Kevin Pritchard is a freelance writer that likes to write on everything related to android and technology in general. He is also a contributor to clickdiscounts voucher codes where you can get some useful tips when it comes to saving money on your purchases.