Long term effects of whip lash injury
A whiplash injury is a non medical term , commonly seen when the neck is thrown violently forward or backward which occur most often during car accidents. When the body is suddenly slammed backwards,( during car accident) the muscles in the neck, shoulders and back are put into so much impact and pressure that makes the patient available to whiplash injury and due to which there is difficulty in performing their day to day activities. Even in a slow speed car accident there is a good chance that the neck will be thrown forward or backward at a rate of speed or with a force that is outside the range of normal. whiplash injury can be limited to a soft tissue injury, it can also cause much more severe and long lasting effects. The long-term effects of whiplash include neck and shoulder strains, difficulty in movement, and pain when bending the head down. Sometime people also experience back aches, and random headaches. Whiplash also affect certain parts of the brain and affect the memory of the person. many times in whiplash injuries the tendons, ligaments and muscles of the neck are affected. This can cause soreness and stiffness for days or weeks following the accident. In some cases the spine itself is damages in the accident. the spine can suffer damages to the disc material found between the bones. This can result in a herniated disc – often known as a “slipped” disc or “bulging” disc. When a disc bulges out it can push on the tendons and nerves found inn the spinal column. If a disc begins to push on a nerve it can cause sever pain in your arms, hands and fingers, loss of feeling in your fingers, tingling and eventually lose strength in the arm and hand.Strain in the neck and shoulder and limited or no mobility are also most common long term outcome of whiplash.Another long term outcome of whiplash are certain brain injuries in which memory retention will be affected or even get worse.Permanent headaches and backaches are also caused by whiplash, and these conditions can sometimes prevent the person from doing work or certain activities.
Specific neck exercises can help the person in the treatment of whiplash and can speed up recovery. These neck exercises strengthen the muscles and tissues in the neck and the shoulders. These exercises promote better posture and improved neck muscles. whiplash incidents can also overcome by making some modifications in car seat and overall road safety.